Sharon N

I am an RN and had to work on the weekend. I took a break at 1:10pm to prepare myself for the healing meditation and locked myself in a small dark exam room, setting a timer for exactly 11 min (wanted a minute to account for possible clock differences).

I sat and breathed deeply and used the imagery suggested by Adam. The top of my head felt warm and open and tingling. It is difficult to explain, but it was as if I hooked up into a consciousness grid of energy and traveled to Vancouver, to Christine. Time stopped and I felt such calmness and floating free. And then, BING! The timer went off. I was dazed that it was completed and felt as though I had just sat down. I felt tremendous gratitude for being allowed to participate in the project.