Rainey Poncin

I attended the Oakland workshop. I have had gastroesophageal reflux disease. I have been on proton pump inhibitors for approx 8 years. I have had a pressure in my chest area which I know is the reflux disease. Also, when I eat apples or take large pills they get somewhat stuck before passing into my stomach. After the seminar with Adam my pressure was gone and apples and pills did not get stuck. It's the best this area of my body has felt in years. After reading Adams books I've realized that what has caused my disease has been my thoughts/emotions/feelings. I have had a great deal of hate towards many people and circumstances in my life. I am on a path of change at present thanks to realizing what it is that has caused my problem. After the workshop my mind was also very clear and I was able to concentrate better. I hadn't realized that I have had emotional difficulties until I felt this clearing. It all goes back to my many "bad" experiences in life and how I've thought about them. This realization has changed my life.