anonymous

I started practicing working with my physical hologram a couple of week before the Toronto workshop it was to late for me to assist in person so when I got the info on participating remotely I immediately reserved my day and did to both sessions. I have had joint pain mostly in my ankles and knees for some time and it got much worst the last few months. I do not know what is the cause haven't consulted a doctor at this point in time. For the remote sessions I decided to focus on my joints specially my ankles they use to be very stiff and painful specially in the morning and much more if I had walked a lot the day before. After the first session I already felt my ankle looser the stiffness was almost gone and the pain had diminished about 35% and I got more out of the second tme. The day after the sessions I went to the Home Show and walked for six hours and I didn't notice any discomfort or tiredness. The next morning my ankles where flexible and I could walked normally and the pain was at least 80% less then the usual. And my knee pain had disappear completely . I can't wait for the next time you come to Toronto I will definitely find a way to assist.